10 Best Running Shoes For Overpronation in 2023

You probably found this page because you were told to wear running shoes that “fix” pronation after having a “gait analysis” performed at a shoe retailer. We have reviewed the 8 best Running Shoes For Overpronation purely for you.

Or perhaps you came on this website after reading about overpronation online and wanted to learn more before settling on a pair of shoes.

The so-called stability running shoes won’t ‘cure’ or even ‘fix’ your overpronation, let’s be honest upfront. Everyone pronates; it’s a normal part of the gait cycle. Pronation is an inward rolling motion. The main distinction is that some runners roll in far more frequently than others. You can also buy these best running shoes for overpronation by clicking the button given at the end of each shoe.

Our Top Picks: Best Running Shoes For Overpronation

Reviews: Best Running Shoes For Overpronation

Let’s explore the best running shoes for overpronation.

1) Asics Gel-Kayano 29

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Asics Gel-Kayano 29 is the finest shoes in this list of the best running shoes for overpronation. Despite having a new upper and sole, the Kayano 29 looks and feels the same.

A noticeable Gel pad is present beneath the heel, where it has always been, and a harder medial wedge has been incorporated into the inner midsole. Simply said, it is smaller this time.

On top, a luxurious fit and feel are provided by a designed mesh upper. The heel is supported with a molded clip since this is Asics’ top stability shoe.

Rubber from the outsole has replaced the plastic shank’s former home, increasing the contact surface area.

The Kayano of this year is softer in the forefoot than the Kayano of last year. The majority of Asics’ current-generation models are becoming softer, and the Kayano is following suit.

The riding comfort is additionally enhanced by the soft Ortholite insole and lasting, which have a lower density than the Flytefoam Blast Plus foam.

The ride will be a touch more forgiving than before for forefoot strikers. The ride is more linked because of a better distribution of softness between the front and back.

In conclusion, the Kayano 29 is still a solid stability trainer for both short- and long-distance runs.

2) Asics Gel GT-2000 11

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Although the Kayano Lite is already a recognized product, the Asics GT-2000 is frequently referred to as the Kayano’s “Lite” counterpart.

The GT-2000 11 is $30 less priced, an ounce lighter, and has a 2 mm lower offset than the Kayano 29. Minor modifications are made to the GT-2000 11 for 2023, although overall ride and fit qualities are relatively comparable to the GT-2000 10.

In summary, the GT-2000 11 is a stability shoe that is more adaptable and feels lighter than the more expensive Kayano. The shoe feels quicker because of the decreased weight, and the cushioning is still sufficient for runs of various distances.

The top has fewer trimmings and flourishes than the Kayano does. While the high-density printing elements on the midfoot and heel give structural support and aesthetic appeal, the engineered mesh shell fits pleasantly and true to size.

It is the best running shoes for overpronation.

Technically speaking, the GT-2K features a medial post since the inside midsole of the shoe includes a stronger portion of foam.

However, Asics omits any reference to “Duomax” on the V10, also known as the medial post. Asics names the new style “Litestruss” instead. The removal of the midfoot shank (Trusstic), which was present on models as recent as the GT-2000 9, is also significant.

The Kayano 29 is now a “Lite” version of the GT-2000 11, thanks to these improvements. In other terms, the ride’s gait-correction feature is down a few notches on the dial.

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3) Saucony Tempus

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Saucony Tempus is another best running shoes for overpronation. Even though the Saucony Tempus lacks a medial post, it offers the next best thing in the form of an EVA frame that boosts medial (inside) support.

According to us, the frame provides medial support significantly better than Guiderails (Brooks) or conventional foam wedges. Additionally, the Tempus accomplishes this without firming up the midsole on one side more than the other. Saucony Tempus is the best running shoes for overpronation that you will love.

The Saucony has the extra advantage of under-arch support while still acting as a neutral trainer. The Tempus has more tricks in its sleeve besides the EVA frame.

The Endorphin Speed and Pro’s comfortable and engaging primary midsole is comprised of the same springy foam, Pwrrun PB. Our in-depth analysis examines this distinctive stability trainer in great detail.

The Tempus is ideal for the majority of use cases and foot-strike angles because of its special combination of support and riding comfort. Longer distances are adequately cushioned, and the versatile PEBA midsole responds well.

The thin upper is also very good. On the inside, it is incredibly breathable, safe, and comfy. It is the third in the list of the best running shoes for overpronation.

The Saucony Tempus is a neutral running shoe, making it ideal for people who pronate normally or neutrally.

4) Asics GT-1000 11 – Best Running Shoes for Overpronation

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The motion-control nature of the GT-1000 11 is moderate. Although the medial post is stiffer, it is little and has no impact on the ride dynamics as a whole. Asics no longer refers to “Duomax” (their word for a medial post) in the GT-1000 11’s product documentation, unlike the GT-2000. There is, nevertheless, a stiffer portion of foam on the inner midsole.

Asics GT-1000 11 is the best running shoes for overpronation. Although there is a little cushioning bias favoring the outside midsole, this model is included in our guide because of it.

Thanks to the midsole shape, you receive a stiffer inner midsole and softer outer sidewall. That makes sense given that the outside features a visible Gel pad for softness.

You should be aware that the GT-1000 is a member of the unofficial Kayano/GT-2000/GT-1000 group if you are not familiar with Asics’ stability shoe series. The best and most costly stability trainer is the Kayano 29, which is then followed by the GT-2000 10 and 1000.

Ascis GT-1000 11 is the best running shoes for overpronation.

5) Asics Gel-DS Trainer 26

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There aren’t many speed trainers with a medial post; the Saucony Fastwitch 9 and the New Balance 1500V6 (see our review here) are the only two that immediately spring to mind. It is the best running shoes for overpronation.

The Asics DS-Trainer, however, is the first speed shoe featuring a medial post. The DST has been in use for 26 years, as shown by the suffix.

The stronger wedge on the inside midsole doesn’t make much of a difference, to be honest. The low-profile padding is solid and robust by nature. Additionally, the medial post scarcely registers during runs; its absence would have little impact.

And I feel speedy in this shoe. The solid and sturdy midsole is great for speed days, while the sticky outsole clings to the pavement with tenacity.

The DS-cozy Trainer’s top is one of the features we’ve recently enjoyed. Starting with the V24, the plush lining gave the snugly fitting interiors a smooth and luxurious feel.

6) New Balance Fresh Foam Vongo V5

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One of the best running shoes for overpronation. The New Balance Vongo was once an alternative stability running shoe with no medial post.

The Fresh Foam Vongo V5 does, however, come with a noticeable wedge on the inside midsole. We don’t know why New Balance concluded that the Vongo required modification.

Maybe the Vongo V5 is meant to take the place of the now-discontinued 1260? If it were the case, it would be very logical. The Vongo may now serve as a more cushioned alternative to the 860V13, New Balance’s go-to stability trainer but with a firmer ride (see below).

Due to the dearth of running shoes with a medial post, the Vongo V5 currently caters to runners looking for a cushioned running shoe with a conventionally constructed medial post.

The Vongo is appropriate for longer runs since its large Fresh Foam midsole is gentler than the 860. The excellent 1080’s soft and accommodating fit is carried over into the top, which goes well with the cozy midsole.

7) New Balance Fresh Foam 860V13

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Another best running shoes for overpronation. Still, New Balance hasn’t stopped up on media postings. The 860v13 competes with the Vongo V5 thanks to its midsole that is medially posted. The harder foam wedge may not be as big as it once was, but it is still present.

The good news is that there is no cushioning bias even though the inside midsole is more supportive than the outside side. The 860V13 is therefore equally supportive on both sides.

New functionality that the 860V12 lacked is included in the 860V13. Raised sidewalls in the midsole embrace the foot on both sides. If it seems familiar, Brooks utilizes a style called “Guiderails” that is comparable. The 860 doesn’t have an excessively soft ride, similar to the 880V12. For increased stability, the Fresh Foam midsole is firmer.

8) Saucony Omni 21 – Another Best Running Shoes for Overpronation

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Saucony Omni 21 is the last in the list of the best running shoes for overpronation. The Omni 21 happens to be the most conventional motion-control shoe of all the ones listed in this book.

Although the top and midsole are physically consistent with the rest of the Saucony portfolio, neither Pwrrun+ (e-TPU) nor Pwrrun PB is used (PEBA). The Omni’s midsole is made of common EVA foam, much like the Ride 15 and Guide 15.

The Omni 21 evokes the 1990s. The substantial medial post is discernible, and it is also felt beneath the foot.

The Pwrrun’s strong ride is reminiscent of earlier Saucony models since its midsole is comprised of EVA-blend foam. The Omni 21 has a motion control undertone while being relatively steady because of the configuration with two densities.

The top is also unremarkable; it’s just some standard engineered mesh pieced together with welded overlays and cushioned lining. This “safe” method guarantees a fitting that is dependably cozy and safe.

If having a medial post in a running shoe sounds intriguing to you, we’re delighted to tell you that the Omni 21 follows the traditional stability running shoe formula exactly.

So, these are the best running shoes for overpronation. Hope you liked it.

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